I’m going to make an assumption here about dudes who run: most of y’all ain’t trying to scare the shit outta women who run. But maybe you didn’t realize that some of the shit you do is fucking scary. This post is for you.
First, don’t be moving around like your feet are wading through drying concrete and then suddenly (!) pick up your pace to a normal run as a lone female jogger is crossing a short but unlit bridge.
Second, when said jogger picks up her pace because she fucking hears you behind her, don’t pick up your pace exactly that much.
Third, when she crosses the bridge and into a street so the 1 to 2 people around and any potential cars see her (and your fucking ass), don’t wait until those people are gone to FUCKING PACE HER JUST OUT OF HER PERIPHERAL VISION!
Finally, when she yells at you to fucking pass her, don’t fucking give her that look. The cornered animal here is her, and she is ready to do whatever damage she needs to do to survive (and she ready because she has been through this or something like this so. many. times. She is practiced. You will not be ready.)
tl;dr: Women exist in a world differently than you do. Learn it. Pay attention. Don’t be an asshole.